STM Vol 4: What The HELLth! with James Connolly and Mike Pastor

In part 2 of What The HELLth with James Connolly and Mike Pastor: Mike’s response to doctors remarks “sugar doesn’t make you fat,” why added sugars instead of added saturated fat? Why food is a basis for the worst conversation ever. Does consuming grass-fed even matter? Is there such thing as quality pork? Finally the central message we hope you take from our discussion about the What The Health documentary.

Resources:

The Vegetarian Myth by Lierre Keith

The Movement Academy Podcast

Follow Mike Pastor on Instagram @nomad_mikepastor

Follow James Connolly on Instagram @primatekitchen

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