008: Eat Clean to Outrun the Competition, with Long Distance Runner Dani Rowlinson

Dani Rowlinson is a competitive long distance runner from the UK, headed to LMU(Loyola Marymount University) to compete for the Lions. Clean eating has had a tremendous impact on her ability to outrun her competition. In this episode, we talk a bit about the difference between the UK and the US in terms of the health food industry. If you’re interested in getting into long distance running or maybe you already run for distance, listen in as Dani talks about the food she eats for optimum performance, and find out who inspires her to maintain her clean eating lifestyle.
Resources From The Episode:
Instagram: @@danirowruns