There are so many things I hate about this episode; I was so close to digitally burning it if that's even a thing.
I have always been a student of self-awareness, and I know that I'll never perfect it even though it is my ultimate dream.
This episode was recorded a little over a month ago purely out of an emotional response. I'm not making excuses here RitzFit Nation... I'm merely self-aware in this moment that I write.
First, the two things that led to this recording:
1. A close friend of mine says I have no reason to listen to you or your content when you have zero credentials.
2. My fear of entering the food an nutrition space without credentials.
I am a student in a space that truly seems to have NO right answers. I have a personal belief and support system for food and nutrition products with ONLY real ingredients. It just makes sense to me even though I'm an idiot who knows nothing about the actual science.
I support integrity...
I don't want to be the person who says consuming ONLY real ingredients is the answer to all of your struggles, or even my own because I personally still wake up feeling like shit on numerous occasions. I don't want to to be super vocal about how messed up we as non-health professionals think the health industry is. WTF do we know.
What I do know is I am forever a student...
I commend health professionals who operate with the understanding there is a lot left to learn. I also appreciate the support of genetic make-up and how it's different for everyone.
What fascinates me the most is when Doctors and other health professionals challenge the status quo without $selling$ one right answer.
Enjoy listening to an episode I wish I could take back as I continue to mature and find my place in this noisy space.